How to Apply an Abduction Pillow Sling

If you have shoulder surgery and are instructed to wear an abduction pillow sling (sometimes referred to as a shoulder immobilizer), you will need to know how to properly take it off and on, so that you can bathe and dress, and also do your elbow exercises, without stressing your newly repaired shoulder.

To remove the sling:

1. Remove the straps on the thumb and forearm. Velcro them back onto themselves so they don’t get in the way.
2. Undo the strap around your neck.
3. Remove the strap around your waist.
4. Slip the sling off and let your arm rest at your side.

To apply the sling:

1. Lean to the side of your operative arm. Slide your arm into the sling.
2. Apply the forearm strap.
3. Reach back and grab the waist strap, buckle it in place. Your fingertips should be in the midline, around your belly button.
4. Place the neck strap around your neck. Ensure your elbow is well-seated into the sling.
5. Place the thumb strap back over your thumb.

For more detailed instruction, please watch the videos below. These show how to independently remove and apply your sling, as well as how to do it with someone helping you if you are unable to take the sling off and put it back on on your own.

By Oklahoma Shoulder Center PLLC

June 2, 2020